921 George Street, De Pere, Wisconsin 54115, United States

(920) 585-3122

Joshua Nelson, LMT, Massage Therapy, Myofascial Release Therapy, De Pere WI

Joshua Nelson, LMT, Massage Therapy, Myofascial Release Therapy, De Pere WI

Joshua Nelson, LMT, Massage Therapy, Myofascial Release Therapy, De Pere WIJoshua Nelson, LMT, Massage Therapy, Myofascial Release Therapy, De Pere WIJoshua Nelson, LMT, Massage Therapy, Myofascial Release Therapy, De Pere WI

Low Back pain + front of body Self Care technique

Remember, Myofascial Release Techniques are effective BECAUSE we go gently, and lightly, over a long period of time. Extreme stretching will only produce temporary results, and can do more harm than good. Follow me on social media for more natural health and flexibility practices.   https://www.instagram.com/joshunelsonlmt https://www.facebook.com/joshuanelsonlmt

Pelvis and Pelvic Floor Self Care Technique

Go lightly, go gentle, if anything hurts adjust yourself or stop and contact me directly for personal instruction. Good luck and have fun with it!  https://www.joshuanelsonlmt.com https://www.instagram.com/joshuanelso... https://www.facebook.com/joshuanelsonlmt