ONLINE MYOFASCIAL SELF-CARE & STRETCHING
MYOFASCIAL RELEASE THERAPY
This will loosen up your leg at your pelvis, allowing your leg to rotate more freely. This treats the Piriformis muscle directly, which covers or encapsulates your Sciatic Nerve.
Just like all Myofascial techniques, doing this will provide a "slack" to all of your body systems (skin, digestive, respiratory, cardiovascular, muscular, etc).. allowing everything to move and function at a higher level.
Are you physically active, and do you want to keep it that way?
Do you find it's taking longer to bounce back after activity or stress?
Do old injuries still limit your lifestyle?
Past clientelle have mentioned...
Smoother joint motion and more structural balance
Improved function of all body systems
Better flexibility and resiliency in athletics and training
Sense of deep healing
Making actual progress in improving chronic conditions
Increased Resiliency, Energy, and Vitality
This is a non-aggressive, and very supportive therapy experience.
The therapy provided can be described as a series of holds and stretch techniques. Generally, each hold/technique is held for 5-10 minutes.
What kind of symptoms would bring you here?
Pain, like low back pain, neck pain, head, shoulder, knee, or toe pain.
You have an "Itis" like Tendonitis, Arthritis, or Fascitis
You've had, or are wanting to avoid surgery.
"Bone on Bone"
Recurring Sports Injuries
Sprains, Strains, Stress Injuries
A desire to live naturally and be healthy, for a long time.
Specializing in Myofascial Release Therapy & Craniosacral Therapy.
Expert Practitioner of the John F. Barnes Myofascial Release Approach
Online sessions are available now.